Ep. 21 Five Seconds to Real Change

Season #1

Show Notes

Change can be difficult, but it's how we grow and become who we're meant to become. The more intentional, focused, and compassionate we are about facing change, the more peaceful and successful we'll be.

Join me on this episode to learn how to finally begin making real, incremental change with simple shifts and overcoming the resistance to change. Set your course for reaching those elusive goals and creating the change you've desired.